New
Nutrients for Vitiligo — Same Old Story or New Hope?
The recent review in Nutrients explores dietary interventions, supplements, and plant-derived compounds as potential adjuncts for managing vitiligo, focusing on their effects on oxidative stress and melanogenesis.
It highlights antioxidants (like vitamins C and E), vitamins D, B12, and folic acid, as well as minerals (zinc and copper) and plant-derived compounds such as polyphenols from green tea and ginkgo biloba.
While these findings are promising, the evidence is mixed and inconclusive—typical of many review papers that are so “balanced” they’re practically useless for real-world decisions.
That said, we continue to stand by our earlier recommendations on diet for vitiligo, which emphasize maintaining a balanced, nutrient-rich diet that supports overall skin health and immune function.
Our stance is rooted in practical experience and patient feedback, even as scientific research catches up. For a refresher on our dietary guidelines, visit our post here below.
Suggested reading

FAQOther Questions
- Are there any famous people with vitiligo?
Many celebrities have dealt with vitiligo while remaining in the public eye, maintaining a positive outlook, and having a successful career. Here are a few courageous famous peo...
- Shall I take vitamin D for my vitiligo?
Vitamin D plays a central role in the prevention of different inflammatory and chronic diseases. Consuming 1,000–4,000 IU (25–100 mcg) of vitamin D3 daily should be ideal for mo...
- Can a gluten-free diet help with vitiligo?
It's very unlikely. We have specifically looked into claims that gluten-free diet may ease symptoms of vitiligo, or completely reverse it, and found no firm scientific evidence ...
Though it is not always easy to treat vitiligo, there is much to be gained by clearly understanding the diagnosis, the future implications, treatment options and their outcomes.
Many people deal with vitiligo while remaining in the public eye, maintaining a positive outlook, and having a successful career.
Copyright (C) Bodolóczki JúliaBy taking a little time to fill in the anonymous questionnaire, you can help researchers better understand and fight vitiligo.