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The recent review in Nutrients explores dietary interventions, supplements, and plant-derived compounds as potential adjuncts for managing vitiligo, focusing on their effects on oxidative stress and melanogenesis.
It highlights antioxidants (like vitamins C and E), vitamins D, B12, and folic acid, as well as minerals (zinc and copper) and plant-derived compounds such as polyphenols from green tea and ginkgo biloba.
While these findings are promising, the evidence is mixed and inconclusive—typical of many review papers that are so “balanced” they’re practically useless for real-world decisions.
That said, we continue to stand by our earlier recommendations on diet for vitiligo, which emphasize maintaining a balanced, nutrient-rich diet that supports overall skin health and immune function.
Our stance is rooted in practical experience and patient feedback, even as scientific research catches up. For a refresher on our dietary guidelines, visit our post here below.
Suggested reading
FAQOther Questions
- Can Ginkgo Biloba help with vitiligo?
Ginkgo Biloba offers a promising, simple, and relatively affordable option for managing vitiligo. Known for its anti-inflammatory, immunomodulatory, and antioxidant properties, ...
- How long does it take to treat vitiligo?
Vitiligo, a condition characterized by the loss of skin pigment, can be unpredictable in both progression and treatment. The time it takes to treat vitiligo varies significantly...
- Is vitiligo contagious?
Vitiligo is not contagious. This means it cannot be spread from person to person through physical contact, sharing personal items, or any other means of transmission. Vitiligo ...
Though it is not always easy to treat vitiligo, there is much to be gained by clearly understanding the diagnosis, the future implications, treatment options and their outcomes.
Many people deal with vitiligo while remaining in the public eye, maintaining a positive outlook, and having a successful career.
Copyright (C) Bodolóczki JúliaBy taking a little time to fill in the anonymous questionnaire, you can help researchers better understand and fight vitiligo.