FAQCan a gluten-free diet help with vitiligo?

FAQ

It's very unlikely. We have specifically looked into claims that gluten-free diet may ease symptoms of vitiligo, or completely reverse it, and found no firm scientific evidence to support this theory.

Gluten is a storage protein in wheat, rye, and barley that puffs up when baked with yeast. It may promote inflammation and intestinal damage in the 0.7% of the population with celiac disease. Children and infants are most likely to show signs of a wheat allergy or gluten intolerance, which are different conditions with similar symptoms.

If you are wondering about gluten in your child's diet, or someone in your family has a history of food allergies, it is best to get a confirmed diagnosis before you start messing with diet. Two to three months of a gluten-restricted diet is enough to see if it can help your vitiligo.

Contrary to many beliefs, gluten-free diets often aren’t very healthy. For example, when teens go gluten-free, they are much more likely to become overweight and to eat less fiber, calcium and iron but consume more fat.

 

Suggested reading: Is there a special diet for vitiligo?

FAQOther Questions

  • Shall I try low-fat diet for my vitiligo?

    The link between dietary fat and autoimmune diseases like vitiligo is a compelling yet complex puzzle that continues to intrigue scientists. While the conversation is ongoing, o...

  • Awareness Days Similar to World Vitiligo Day

    World Vitiligo Day, celebrated annually on June 25 since 2012, is a significant event dedicated to raising awareness about vitiligo and supporting those affected by the conditio...

  • How can I cure vitiligo?

    Currently, there is no cure for vitiligo. However, many treatments can help manage the condition by restoring skin pigmentation, halting the progression of depigmentation, and i...